VeRtICaL mArAtHoN tRaIniNg 2
It's our second training. Preparing for our competition. In just about 2-3 weeks' time, it would be the greatest challenge for us all. So let us all hold on and do our best. Mount Ophir Trip is also coming. We take this time to really train up for our physical fitness.
Today's training:
Run outside school and then to Sufri's house. Where the Khatib swimming complex is.
Followed by 4 sets, going up and down the 13 storeys high.
So in total we accomplished 52 storeys. Our actual height for the competition is 51 storeys. But we got to improve on our timings and stamina.
We shall be sending 4 teams for this competition. Though we may be in different teams but our pulses have the same heart beat. We have a common aim. Let's work towards it. Tell ourselves we all can do it. Let's never give up and face the challenge.
Everyone out in the best foot forward for this particular competition. Which is a good sign. We can do better than this. Let's jia you!
Today's training:
Run outside school and then to Sufri's house. Where the Khatib swimming complex is.
Followed by 4 sets, going up and down the 13 storeys high.
So in total we accomplished 52 storeys. Our actual height for the competition is 51 storeys. But we got to improve on our timings and stamina.
We shall be sending 4 teams for this competition. Though we may be in different teams but our pulses have the same heart beat. We have a common aim. Let's work towards it. Tell ourselves we all can do it. Let's never give up and face the challenge.
Everyone out in the best foot forward for this particular competition. Which is a good sign. We can do better than this. Let's jia you!
posted by horizons at 10:33 PM
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